Runnable and Thread

My Runnable!
anyhelp it only prints out the seconds not what i print out here

			LooterTimer timeTast1 = new LooterTimer(10, new Runnable(){

				@Override
				public void run() {
					System.out.println("200"); <-- I WANT THIS TO PRINT OUT!
				}

				
			});

LooterTimer

package my.tdl.managers;

public class LooterTimer implements Runnable{

	private int defaultSeconds;
	private int seconds;
	private boolean hasCompleted;
	private boolean running;
	
	private Thread thread;
	
	public LooterTimer(int seconds, Runnable runnable) {
		this.seconds = seconds;
		this.defaultSeconds = seconds;
		start();
	}

	@Override
	public void run() {
		if(!running){
			running = true;
		}
		
		while(running){
			if(seconds != 0){
				System.out.println(seconds+" seconds left!"); <-- already printing!
				seconds -= 1;
				try {
					Thread.sleep(1000);
				} catch (InterruptedException e) {
					e.printStackTrace();
				}
			}
			
			if(seconds == 0){
				stop();
			}
		}
		
		
	}


	public void stop() {
		running = false;
		hasCompleted = true;
		seconds = defaultSeconds;
		thread.stop();
	}

	public void start() {
		running = false;
		hasCompleted = false;
		seconds = defaultSeconds;
		if(thread == null){
			thread = new Thread(this);
			thread.start();
		}
	}
	
	public boolean isRunning() {
		return running;
	}


	public boolean hasCompleted() {
		return hasCompleted;
	}

}